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About
The finer details
- Preparing ourselves to change.
- Flexing your attitude.
- The narrative within.
- Cheating the Troll.
- Expanding the horizon.
Who should attend?
Anyone faced with a change they are reluctant to embrace. Families, teams and individuals can all benefit from this course.
What will be covered?
- Fear of change as a primitive response.
- Recognising the process of change and the choices you have.
- Developing psychological flexibility using cognitive behavioural coaching with templates to take away for further development.
- Challenging our inner narrative to change perspective.
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